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I was reflecting this week during a killer bootcamp workout (I tend to get introspective during a workout to take my mind off the pain ☺)about the importance of connections and community. As I was suffering through a 45 second station thinking to myself that I’m done and I want to go home, the group […]

I recently traveled to Paris, France as well as many towns in the Normandy region with my husband and three kids. I had so many moments throughout our 10 days there that made me really reflect on what to expect (and not expect) when traveling. I think so often in my head that things should […]